The Forest can inspire us to move in many ways, whether it’s a gentle walk along a woodland path, a bike ride through the trees or connecting with nature through forest bathing. We know you’ll find what you need in the forest to help you feel happy and healthy.
Cycling
Breezing through the trees on a two-wheeled adventure is great for your physical and mental wellbeing, can easily be worked into your daily routine, and helps to boost your mood and reduce feelings of stress and anxiety.
